First of all let me give credit to a few people that need credit for there amazing accomplishments....Jason and Angie. It is true motivation to see two individuals who were not runners in high school that are very successful adult runners. Both of the handed me a giant ass kicking. Angie made a point to tell me all about it later on...lol. It is very admirable you both look amazing and are kicking major ass.
NOW as for my running....@#%&*!?#@! That sums it up more then anything. I spent my Friday night hanging out with two of my best friends and may have not gotten the rest needed but it was worth it. Secondly I am not sure how I did it, but my back is officially hating me and out of commision. The run it self was not hard cardiovascular wise, but the pain on my lower back and right hip made it hard and seemed like I was wasting energy to try to compensate.
Enough of the bitching. It was a great starting run with great people, good conversation, bright orange t-shirt and in the greatest place in the world...AXTELL KS.
I have a couple weeks off before my next run on August 21st. That day should be interesting since I am running in the morning and then playing in the HCC Alumni football game that evening. So I am hoping to have my back hurt less after the run since it will hurt after 18-20 year old's smack me around for 4 quarters.
until next time, I will keep training and hope to have a more productive race next time.
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